Red Light Therapy Wrap Weight Loss: Does It Work?
Losing weight is a common goal, and many seek shortcuts. Red light therapy (RLT) wraps are the latest offering, promising a simpler path to weight loss. But does the science support these claims? This review examines the evidence, both positive and negative, to help you make an informed decision. What the Science Says (So Far) Early research suggests potential benefits of RLT wraps for weight loss, especially for individuals with a Body Mass Index (BMI) between 25 and 30 (overweight)....